What is Bilona Ghee? Traditional Process & Health Benefits Explained

Posted on September 28, 2025October 6, 2025 by Praful Rajput

Introduction: Why Not All Ghee is Created Equal

Ghee, a cornerstone of Indian cuisine and Ayurvedic tradition, is often called “liquid gold.” However, the ghee you find on most supermarket shelves is typically made using modern industrial methods that prioritize speed and volume over nutritional quality. This process often involves high heat and chemical refining.

Enter Bilona Ghee—a product that stands in a league of its own. Made using an ancient, painstaking method, Bilona ghee retains maximum nutritional value, a richer aroma, and superior health benefits.

But what exactly is Bilona Ghee, and why is the traditional process so crucial?

The Traditional Process: Decoding "Bilona"

The word “Bilona” refers to the wooden churner used in the traditional, two-way churning method. This process is complex, time-consuming, and labor-intensive, but it is the key to creating superior ghee. Here is the step-by-step traditional method, which is starkly different from commercial preparation:

Step 1: Boiling and Culturing the Milk

The journey begins not with cream, but with whole milk—ideally A2 milk from indigenous Indian cow breeds like the Gir, Sahiwal, or Rathi.

The milk is slowly boiled and cooled.
A spoonful of curd (starter culture) is added, and the milk is left overnight to form dahi (curd or yogurt).

Step 2: The Crucial ‘Bilona’ Churning

This is the most critical step, giving the ghee its name and unique properties.

The dahi is poured into a wide-mouthed pot.
It is then churned using a wooden churner (Bilona), rotating in both clockwise and anti-clockwise directions.
This churning separates the contents into two layers: butter (makkhan) floating on top, and liquid buttermilk below.

Step 3: Heating the Butter (Makkhan)

The separated butter is collected and slow-heated over a low, gradual flame. This low-heat process is vital to preserve the volatile nutrients.
As the butter simmers, the milk solids and water separate. The milk solids settle at the bottom, turning a deep golden-brown.

Step 4: Straining and Storage

The pure liquid gold (the ghee) is carefully strained through a muslin cloth, separating it from the caramelized milk solids.
The final product is pure, granular, and nutrient-dense Bilona Ghee, ready to be stored in an airtight container.

The Difference: Commercial ghee is made directly from cream (malai) using large machines and high temperatures, skipping the curdling and two-way churning steps, which strips it of many beneficial properties.

Why Bilona Ghee is Superior: Health Benefits

The traditional churning process ensures that Bilona Ghee retains essential micronutrients and beneficial fatty acids often destroyed by high heat in commercial methods.

1. Rich in Essential Fatty Acids

Butyric Acid: Bilona Ghee is exceptionally rich in Butyric Acid, a short-chain fatty acid known for promoting gut health. It acts as the primary source of energy for the cells lining the colon, helping to reduce inflammation and support a healthy intestinal wall.
CLA (Conjugated Linoleic Acid): Derived from the grass-fed diet of A2 cows, CLA is known for its potential benefits in weight management and reducing bad cholesterol.

2. Boosts Digestion and Gut Health

According to Ayurveda, ghee stimulates the secretion of stomach acids, which aids in better digestion. Because of its purity and butyric acid content, Bilona Ghee lubricates the intestinal walls and helps prevent constipation.

3. High Smoke Point for Safe Cooking

Bilona Ghee has a high smoke point (around $45 0^{\circ} F$ or $23 2^{\circ} C$ ), making it one of the safest fats for cooking, deep-frying, and sautéing, as it resists breaking down into harmful free radicals.

4. Natural Source of Vitamins

It is naturally abundant in fat-soluble vitamins:

Vitamin A: Important for vision and immune function.
Vitamin D: Critical for calcium absorption and bone health.
Vitamin E: A powerful antioxidant that supports skin health.
Vitamin K: Necessary for blood clotting and bone health.

5. Supports Cognitive and Immune Function

Bilona Ghee is considered a Medhya Rasayana (brain tonic) in Ayurveda, believed to improve memory, brain function, and overall cognitive development. Its anti-inflammatory properties also play a role in strengthening the immune system.

Conclusion: Investing in Wellness

Choosing Bilona Ghee is more than just choosing a cooking oil; it is a commitment to a centuries-old tradition that prioritizes wellness and purity. While it may be priced higher than industrial ghee, the traditional process—from A2 milk to two-way churning—ensures you are consuming the most authentic, nutrient-rich, and healthy form of “liquid gold” available.

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Posted on September 28, 2025September 28, 2025 by Praful Rajput

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Why A2 Milk & Bilona Ghee Are Best for Kids and Pregnant Women

Posted on September 27, 2025September 28, 2025 by Praful Rajput

🍼 Why A2 Milk & Bilona Ghee Are Best for Kids and Pregnant Women

Introduction

When it comes to the health of kids and expecting mothers, nutrition plays the most important role. Among various options available, A2 milk and traditional Bilona ghee stand out as the healthiest choices. Unlike regular milk and factory-made ghee, these products are derived from Indian indigenous cows like Gir and Kankrej, ensuring purity, digestibility, and a treasure of nutrients.

In this article, we’ll explore why A2 milk and Bilona ghee are highly recommended for children and pregnant women.

🥛 What Makes A2 Milk Special?

Unlike A1 milk, which comes from foreign breeds such as Jersey and Holstein, A2 milk contains A2 beta-casein protein, which is closer to mother’s milk and easy to digest.

Key Benefits of A2 Milk for Kids & Pregnant Women:

✅ Easier digestion – no discomfort or bloating
✅ Strengthens immunity with natural antibodies
✅ Rich in calcium for strong bones and teeth
✅ Supports brain development due to omega fatty acids
✅ Golden hue due to beta-carotene, which boosts vision and immunity

💡 Did you know? Indian Ayurveda describes cow’s A2 milk as satvik (pure, energy-giving, and calming) food, ideal for growth and prenatal care.

🧈 Why Bilona Ghee is a Superfood

Bilona ghee is prepared by the ancient churning (bilona) method using A2 curd, unlike commercial ghee which is often made from cream or adulterated with oils.

Benefits of Bilona Ghee for Kids & Mothers:

✅ Boosts memory & concentration – important for children’s learning
✅ Improves digestion & gut health – keeps the stomach light and active
✅ Strengthens bones & joints with Vitamin D, K2, and good fats
✅ Supports brain development in kids
✅ Essential during pregnancy for baby’s growth and mother’s strength

👶 Why Kids Need A2 Milk & Bilona Ghee Daily

For growing children, a balanced diet must include pure milk and ghee. A2 milk provides the building blocks for bones and muscles, while Bilona ghee ensures energy, brain power, and immunity. Together, they make a complete natural supplement—without side effects.

🤰 Benefits for Pregnant Women

During pregnancy, mothers need extra nutrition for both themselves and the baby.

A2 milk provides high-quality protein, calcium, and Vitamin B12.
Bilona ghee helps in hormonal balance, smooth delivery, and recovery after childbirth.
Regular consumption supports baby’s brain development and strong bones.

📌 Why Choose Dhenu Milk?

At Dhenu Milk, we provide:

🐄 Fresh, pure A2 Gir cow milk delivered daily in eco-friendly glass bottles
🧈 Authentic Bilona ghee, churned traditionally for maximum nutrition
🌿 100% natural, free from preservatives, chemicals, and adulteration

We are committed to bringing the purity of desi cow products directly to your family.

Conclusion

For kids and pregnant women, nothing can replace the natural goodness of A2 milk and Bilona ghee. They are not just foods, but nutritional treasures that ensure healthy growth, immunity, and long-term wellbeing.

👉 Switch to A2 Gir cow milk & Bilona ghee today for your family’s health!

📲 Order now on WhatsApp

❓ FAQs

Q1. Is A2 milk safe for kids to drink daily?

Yes, A2 milk is completely safe for kids. It is easier to digest than A1 milk, supports strong bones and teeth, and boosts immunity. Many parents prefer A2 milk for its natural similarity to mother’s milk.

Q2. Can pregnant women drink A2 milk every day?

Absolutely. A2 milk provides high-quality protein, calcium, and vitamins that help in baby’s growth and mother’s strength during pregnancy. It is also gentle on digestion.

Q3. Why is Bilona ghee recommended for children?

Bilona ghee, prepared through the traditional churning method, is rich in good fats, vitamins, and omega fatty acids. It improves memory, supports digestion, and provides natural energy for growing children.

Q4. How does Bilona ghee benefit pregnant women?

Bilona ghee helps balance hormones, supports smoother delivery, and aids in postpartum recovery. It also nourishes both the mother and the developing baby with essential nutrients.

Q5. Where can I get pure A2 milk and Bilona ghee in Ahmedabad?

You can order 100% pure A2 Gir cow milk and Bilona ghee from Dhenu Milk, delivered fresh in eco-friendly glass bottles. Contact us on WhatsApp to start your subscription.

A1 vs A2 Milk – Which is Better for Your Health?

Posted on September 26, 2025September 27, 2025 by Praful Rajput

Milk has been a part of our diet for centuries, but not all milk is the same. In recent years, a debate has grown around A1 milk vs A2 milk and their impact on health. If you’ve ever wondered which one is right for you and your family, this article will help you understand the difference.

What is A1 & A2 Milk?

Milk contains different proteins, and one of the key ones is beta-casein.

A1 Milk → Comes from breeds like Holstein, Jersey, and most crossbred cows. It contains A1 beta-casein protein.

A2 Milk → Found in Indian indigenous cows like Gir, Sahiwal, and Red Sindhi. It contains only A2 beta-casein protein.

The difference may sound small, but it plays a big role in how our body digests milk.

Health concerns with A1 Milk?

When A1 protein is digested, it can release a peptide called BCM-7 (Beta-casomorphin-7).
Research suggests that BCM-7 may:

Cause digestive discomfort (bloating, gas, indigestion)
Trigger inflammation in sensitive individuals
Be linked to issues like lactose intolerance-like symptoms
Potentially contribute to chronic health problems (studies are ongoing)

This is why many people feel uneasy after drinking regular milk available in the market.

Benefits of A2 Milk

A2 milk, on the other hand, is easier to digest and more natural to the human body.

Key Benefits:

Gentle on the stomach – suitable for kids, elders, and people with milk sensitivity
Rich in calcium, protein, vitamin D, and omega fatty acids
Strengthens bones, teeth, and immunity
Traditionally recommended in Ayurveda for good health and vitality
Milk from Gir cows has a natural sweetness and golden hue because of A2 beta-carotene

Indian Desi Cows – The Source of A2 Goodness

Breeds like Gir, Sahiwal, Tharparkar, and Red Sindhi are natural producers of A2 milk. At Dhenu Milk, we care for our Gir cows with love, natural fodder, and no artificial hormones. Our A2 milk is delivered fresh in glass bottles, preserving purity and nutrition.

A1 vs A2 Milk - Quick Comparision

Feature	A1 Milk (Crossbred/Foreign cows)	A2 Milk (Desi Gir & Indian breeds)
Protein Type	A1 beta-casein	A2 beta-casein
Digestion	Can release BCM-7 → causes discomfort	Easy to digest, gut-friendly
Health Impact	Linked to inflammation, bloating, fatigue	Supports immunity & bone health
Best For	General consumption	Kids, pregnant women, elders, health-focused families
Source	Holstein, Jersey, crossbred cows	Gir, Sahiwal, Red Sindhi, Tharparkar

Conclusion: Which milk should you choose?

While more research is still ongoing, A2 milk is considered healthier and easier to digest than A1 milk. If you value purity, tradition, and long-term health benefits, A2 milk from indigenous Indian cows is the better choice.

At Dhenu Milk, we provide 100% pure A2 Gir cow milk and Bilona ghee, directly from our gaushala to your doorstep in Ahmedabad.

💬 Want to experience the goodness of A2 milk? Contact us on WhatsApp to start your daily delivery.

📌 FAQs

Q1. What is the difference between A1 and A2 milk?

A1 milk contains A1 beta-casein protein, found in crossbred and foreign cows. A2 milk contains A2 beta-casein protein, found in Indian desi breeds like Gir and Sahiwal. A2 milk is easier to digest and healthier.

Q2. Is A2 milk better for digestion?

Yes. A2 milk does not release BCM-7 peptide during digestion, making it gentler on the stomach and suitable for people with milk sensitivity.

Q3. Can children and pregnant women drink A2 milk?

Absolutely. A2 milk is highly recommended for kids, pregnant women, and elders because it supports immunity, bone strength, and overall health.

Q4. Why is Gir cow A2 milk special?

Gir cow A2 milk has a natural golden hue due to A2 beta-carotene. It is nutrient-rich, easily digestible, and traditionally valued in Ayurveda for its health benefits.

Q5. Where can I buy A2 Gir cow milk in Ahmedabad?

You can order fresh A2 Gir cow milk from Dhenu Milk. We deliver daily in glass bottles directly from our gaushala. Contact us on WhatsApp to start your subscription.